App protection with clear requirements
Selected apps remain protected until you meet the gym radius, minimum time, and workout requirements. Temporary unlocks and a safe daily skip remain available.
FeaturesFocus outside.
Focus outside.
Progress inside.
Gym2Scroll combines intentional app protection with a complete, distraction-free workout tracker.
Location and gym time
Save your gym and preferred radius. Time starts counting only when you are actually there.
Templates and working sets
Plan exercises, sets, weight, reps, or duration. Session changes can flow back into your template when you choose.
Progressive overload
Gym2Scroll reviews the last three completed sessions for an exercise. When performance is stable, it suggests another rep or the next weight—never without your confirmation.
Rest Timer
Starts automatically after a working set. Sound and a backup notification signal when your break ends, even in the background.
Calendar and history
Review past workout days, sessions, exercises, and every completed set in one clear history.
Easily adjust your sets
Adjust weight, reps, and duration directly within each set. That way, you can focus on your training.
Custom exercises
Create exercises with a muscle group, tracking type, defaults, and notes. They are available in your library and templates immediately.
Privacy through system frameworks
Family Controls works with anonymous app tokens. Workout data stays local, and location access begins only after your explicit permission.
One system, one goal