Fitness meets focus

Scroll less.
Train more.

Gym2Scroll combines an app blocker with your workout tracker. Choose the apps you want to keep blocked until after training. Your regular unlock requires your gym location, minimum time and completed workout.

For iPhone. Currently available as a TestFlight beta.

Join the betaHow it works
No account neededApple Family ControlsWorkout tracker included
Gym2Scroll Today view with unlock requirements and workout progress
SUNDAY, SEPTEMBER 6
Today
00:90
UNLOCK REQUIREMENTS
✓At the gymFitnessland
2Minimum time28 / 45 min
3Workout completedPush Day
ACTIVE WORKOUT
Push Day
01:12
1Bench Press
3 × 80 kg · 10 reps
2Shoulder Press
3 × 24 kg · 12 reps
WORKOUT HISTORY
August
RECENT SESSIONS
28Pull Day
6 exercises completed
Apps protected
2 requirements left
Training starts at the gymYour saved gym radius confirms you are there.
More than a quick check-inYou decide how long you want to stay at the gym at minimum.
Finish the workoutCompleted working sets earn the unlock.

One rule for your gym routine.

You already have your training plan. Gym2Scroll helps you limit the distractions around it. Decide in advance when your selected apps become available again. Templates, sets and a rest timer support your workout.

The principle

Three clear steps.
One earned unlock.

No fake points. No manipulative streak pressure. Just rules you set and meet through training.

Apps protected

Training comes before distraction.

1Arrive at the gym
2Reach minimum time
3Complete workout
START

You decide what has to wait.

Choose the apps that stay unavailable until after training through Apple Family Controls. Gym2Scroll never sees personal content.

01 · LOCATION

Arrive at the gym.

Gym2Scroll checks whether you are inside your saved radius. The timer starts only when you are there.

02 · TIME

Time to train.

Set your minimum time at the gym and focus on your training. Progress and remaining time stay visible throughout.

03 · WORKOUT

Finish your workout.

Complete your exercises and working sets. Once the location and minimum time requirements are also met, your selected apps unlock for the day.

Straight from the app

Your training.
At a glance.

Choose a workout, log your sets, and see your progress without breaking focus.

Gym2Scroll Quick Start workout templates

Quick Start

Launch preselected templates with one tap

Gym2Scroll set view with quick weight and rep controls

Quick controls for every set

Easily adjust weight and reps. Create custom exercises just for you, with a tracking type, muscle group, and notes.

Gym2Scroll calendar with completed workouts and recent sessions

Calendar and history

See your training frequency instantly and open any workout day down to individual sets.

Gym2Scroll workout details with weight and repetitions for every set

Every set stays traceable

Past weights and reps give your next progression the context it needs.

Built for real life

No time today?
Skip with intent.

Gym2Scroll supports your goal without punishing you. Use a temporary unlock or skip the day when your weekly target remains achievable.

You stay in control. Rules give direction; exceptions remain your decision.

Understand unlocks
Gym2Scroll app protection with daily skip and unlock status
More than an app blocker

Everything for your
next great set.

All features

Progressive overload without spreadsheet chaos

Gym2Scroll compares recent sessions and suggests the next sensible step. You decide whether to accept it.

Rest Timer

Starts after a working set and signals when your break ends, even in the background.

App protection

Family Controls protects selected apps without exposing their content or your usage.

Workout templates

Build push, pull, legs, or custom plans. Your latest completed sets become useful defaults.

History and calendar

Completed sessions, exercises, and working sets remain easy to review.

Privacy

Your training stays on your iPhone.

Gym2Scroll needs no social feed or user account. Protection and location logic use Apple system frameworks.

Read about privacy
No analysis of personal app content
Workout data stored locally with SwiftData
Location access only with your permission
Family Controls uses anonymous app tokens
Quick answers

Common questions

No. Apple Family Controls provides selected apps as anonymous tokens. Gym2Scroll cannot access personal content.

Temporary unlocks are available. A daily skip appears only when your weekly target still remains achievable.

You do not need an account. Workout data is stored locally on your iPhone.

Read all questions

Is Gym2Scroll right for you?

If a short rest between sets often turns into a long scroll, Gym2Scroll lets you set your own boundary. Keep your training plan and log your workout in the app. If you rarely use your phone while training, you may not need that extra rule.

Ready when you are

Make scrolling the reward. Not the habit.

Try the Gym2Scroll beta for iPhone through TestFlight.

Join the beta