How it works

Your rules.
Your training.

Set it up once with intent. Gym2Scroll then guides you through the flow without unnecessary decisions.

Allow Family Controls

Enable Apple’s protected framework. Gym2Scroll cannot view personal app content.

Choose distraction apps

You decide which apps remain protected before training. Change the selection at any time.

Set your gym and radius

Choose your gym on the map and define a sensible radius for presence detection.

Choose minimum time and weekly goal

Decide how long you need to stay and how often you want to train each week.

Start a workout template

Complete your exercises and working sets. The rest timer supports the flow without taking it over.

Earn the unlock

When location, time, and workout requirements are met, your selected apps unlock for the day.

When plans change

No time today?
Then skip.

Gym2Scroll supports your goal without forcing you. Start a temporary unlock for 15, 30, or 60 minutes and end it at any time.

A daily skip is available when your weekly goal can still be reached on the remaining days. The rule stays meaningful without becoming rigid.

You stay in control: Missing permissions never lock you out permanently. Finish setup later when it suits you.

Ready for less autopilot?